what is buteyko?what can it do for you?who does it help?scientific evidence
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scientific evidence

There have been a number of clinical trials of the Buteyko method which demonstrate its positive benefits.

A respiratory consultant in Australia carried out one of the main Buteyko trials on patients with asthma. The results of this three-month trial found that the group of people using the Buteyko reduced their use of bronchodilator inhalers by 90 per cent.  

A similar trial which followed people for six months found a similar reduction in broncholdilator inhaler use as well as a nearly 50 per cent cut in the use of steroid inhalers.